Saturday, September 4, 2021

Changing Your Situation as Therapy

So let me tell you about our family friend "Thomas." (Name has been changed.) Currently 17 years old and thriving, like so many modern adolescents, Thomas has had kind of a rough go. Going back to middle school, he was dealing with various emotional and social issues (just like a huge proportion of middle schoolers, of course). He got to a point where he found going to school anxiety-producing and ultimately it was a struggle for his folks to even get him to attend read more

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Healthy Microbiome Necessary For Muscle Growth After Exercise, Study Finds

The gut microbiome is a dynamic ecosystem that consists of trillions of bacteria, fungi, and other microbes that live inside the digestive ...